Mo farah what does he eat

No, despite his long-standing partnership with Quorn, the meat substitute, the runner is not a vegetarian either. Fabian is one of our lovely Content Marketing Assistants who loves writing almost as much as he loves coffee, old episodes of Escape to the Country no judgement here , and cooking up a storm in his kitchen. Skip to main content. Share Share on Facebook. Then I wait around 45 minutes before going on my morning run. After lunch he has a quick nap before his afternoon run, which is around five miles [8K].

After dinner Farah heads to bed at around or 10 p. When asked about fasted runs, Farah says he never does them. Lunch is usually pasta, steamed vegetables and grilled chicken, or a chicken sandwich. Dinner is typically pasta, steamed vegetables and grilled chicken again, or salmon, rice and vegetables. What you put in is what you get out. How hard you train is how you perform in competition.

That drives me to keep training harder, to put in the miles. Balance The Grind gives me a platform to talk to these people about how they're achieving their ideal lifestyle.

I'm inspired by the passion, the work ethic, the hustle; and these conversations motivate me to live life the way I want to live it. Daily Routines. December 28, United States. Type keyword s to search. Today's Top Stories. How to Eat Like Chris Hemsworth. Men's Health.