Scott said: "I didn't really know what was going on with the rest of the field. I'm just really, really happy with how it went. I had no idea where I was in the race I just kicked on with my race plan — I was just hacking away in the last 25m and hoping. But I just went in with no expectations. So if you draw an outside line, don't worry. Take encouragement from the above examples, and concentrate on capitalising on the advantages:.
If you need further encouragement when drawing a wide lane, remember than Lane 4 isn't without its disadvantages either. Starting from Lane 4 immediately puts that pressure on your back. You're in the 'favoured' lane and the spotlight is on you to win. Being the fastest qualifier, in the centre of the pool, you're effectively swimming with a target on your back! And unless you're locked in an intense neck-and-neck battle with a swimmer in the next lane, you may be racing against yourself which could leave you open to being taken by surprise at the wall by a determined Lane 8 underdog!
In conclusion, there are clear reasons why you would have an advantage swimming in the middle lanes, but it's certainly not clear-cut. We've seen how it's possible to produce your finest swims from the outside lanes, and how the right psychological mindset can turn supposed negatives into positives.
Now you've overcome that worry of which lane you're starting in, you can turn your attention to getting race ready with ProSwimwear. We stock a huge range of training and racing swimwear from the world's leading swim brands, as well as an extensive range of training aids to help you get the very best out of your performance.
You're mentally ready, so check out all our swimming gear below to give you the best kit as well. Posted in Competitive and Swim Tips. Home Blog What is the fastest lane in swimming? Traditionally in swimming, the middle lanes have always been looked upon as the fastest. Lane 4 swimming advantage - reality or myth?
It's certainly understandable to see how this could affect your performance. Lanes eight and one in swimming are like the fifteenth and sixteenth seeded teams selected for March Madness in college basketball. As you all know, we should never count out those teams, as there are always upsets. These swimmers love a good challenge and prefer to be the slowest going into the race. They race at their best with the mentality of nothing to lose and everything to gain.
The opportunities are endless to move up in the heat. Every time that beep goes off and the swimmers dive in the water, every competitor has a chance of winning regardless of their lane assignment.
We should never be discouraged by the lane we are in, because in the end, the will to win means more than the lane that you are in. This has really helped my understanding as a swim mom! I love lane 5 and this fits it perfectly!! This explains it perfectly!! Maybe I might have to switch. Exactly why I like being in Lane 5 and explains me. All the rest are so true! I love how you said never to count out lanes 1 and 8 because my kids are always embarrassed when they find out they are in those lanes.
But they should stay motivated because they can beat out lane 4! She missed making the team in the m free, her best event. Her coach, Dave Salo, gave her a pep talk. She got 15th in prelims to get to semi-finals. She got 7th or something like that in the semis. Then she got 2nd in the finals. Never count out Lane 1, Lane 8, the 16th seed, the 8th seed… you just never know. And thanks to Steve West, for helping me with the details on this.
How insightful! Apart from the physical differences, swimmers may gain psychological advantages, and the lane in which this happens depends on the swimmer. I have met professional swimmers who like to swim in lanes that are near the side, stating reasons which include being able to monitor all 7 other swimmers during 1 breath, as opposed to 2 breaths if the swimmer was near the middle lane.
However, that swimmer specialised in freestyle, and the opposite may be true for breaststrokers and butterflyers, who may see other swimmers more clearly in the middle lanes. Sign up to join this community.
The best answers are voted up and rise to the top. Stack Overflow for Teams — Collaborate and share knowledge with a private group. Create a free Team What is Teams? Learn more. In swimming, is there a competitive advantage to being in one lane or another? Ask Question. Asked 9 years, 3 months ago. Active 4 years, 4 months ago. Viewed 46k times. Improve this question.
Hard to answer objectively since there's the bias that faster swimmers in prelims are generally placed in center lanes for finals. From experience, swimming in center lanes is better than lanes against the wall because you can see other swimmers better makes racing easier and you don't get tossed around in the waves that bounce off the side wall. Add a comment.
Active Oldest Votes. Improve this answer. As a former competitive swimmer , I know from experience that all it takes is a better flip turn or a more powerful kick for another swimmer to steal the podium. Likewise, there's so much that can happen between prelims and finals that you may not know who your toughest competition is until that final race.
So how do you determine your biggest threat in the pool? It all comes down to lane placement. An Olympic pool has eight lanes; however, lane assignments don't follow a traditional ranking system of lane one being the fastest and lane eight being the slowest. Instead, lane four is the most coveted spot. Swimmers are assigned their lanes based on the qualifying times from the previous heat, with the fastest earning that center lane.
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